Training Plans for Saturday Training


Please click here to access the training plans


Dates:

   July      September
week one    01.07.17   29.07.17     09.09.17 
week two  08.07.17      16.09.17
week three             15.07.17      23.09.17
week four  22.07.17      30.09.17
 





Gradings

The new grades can be found via the ASA website.


 






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