Training Plans for Junior Saturday Training

Please click on the date below to access the correct training plan for that week.


Show preparations are well underway and as such normal training will not resume until 10th March 2018.  The new schedules will be posted here by the end of February.

  March    April      May    June   July 
 05.05.18    02.06.18    07.07.18
17.03.18    14.04.18
 12.05.18    09.06.18    14.07.18
            24.03.18    21.04.18    19.05.18    16.06.18    21.07.18

   28.04.18    26.05.18    23.06.18    28.07.18


Figure and routine grade descriptions and videos can be found via the SwimEngland website.

New competition figures have been agreed by the FINA congress for the 2017 - 2021 cycle and will be in use in England from January 2018.

Masters Training

Next Sunday session:  4th February

Junior Club Kit

  • Club Polo Shirt
  • Royal Blue Shorts (12 & U team only) or black leggings
  • Club Hoody (optional)
  • White Hat
  • Club Hat 
  • Plain black swimsuit
  • Club swimbag (optional)

Nose clips and club hats are available to purchase on poolside.  For details of how to order the club clothing and bags please speak to Lisa.

Swimmers must also bring at least one noseclip, goggles, hat and a drink in a plastic bottle with a sports top to every training session.