Training Plans for Junior Saturday Training

Please click on the date below to access the correct training plan for that week.


  November      December 
   04.11.17     02.12.17
 11.11.17      09.12.17
             18.11.17      16.12.17



Figure and routine grade descriptions and videos can be found via the SwimEngland website.

New competition figures have been agreed by the FINA congress for the 2017 - 2021 cycle and will be in use in England from January 2018.

Masters Training

Next Sunday session:  3rd December

Junior Club Kit

  • Club Polo Shirt
  • Royal Blue Shorts (12 & U team only) or black leggings
  • Club Hoody (optional)
  • White Hat
  • Club Hat 
  • Plain black swimsuit
  • Club swimbag (optional)

Nose clips and club hats are available to purchase on poolside.  For details of how to order the club clothing and bags please speak to Lisa.

Swimmers must also bring at least one noseclip, goggles, hat and a drink in a plastic bottle with a sports top to every training session.